Happify is an app that gives you the essential tools and techniques to control your emotions. Whether you’re feeling happy, sad, confused, or manic, Happify has ways to increase your understanding and improve your control.
The difference between Happify and many other apps is its quantitative approach. Happify measures your wellbeing. The app offers simple exercises to promote positive change in the lives of most users within 2 months. Users can complete the activities on a smartphone, tablet, or laptop anytime and anywhere.