Sleep should be the most peaceful period in your day. However, if you struggle with insomnia it can make you frustrated, angry, and sluggish throughout the next day. When you need to turn your mind off, sometimes silence does the opposite. This is why the free ‘Relax Melodies’ app provides carefully selected sounds of serenity to help induce sleep. Featured in People, Mashable, and many other publications, Relax Melodies lets you choose from over 50 sleep inducing sounds. If you can’t manage to find sounds that soothe you, Relax Melodies also offers white noise as a steady streaming alternative.
If silence only turns up the volume of your thoughts, the Relax Melodies app can give you the bliss of peaceful sounds to quiet your mind and relax your body. These aren’t just a few lullabies. The app offers a library of ‘Relaxation Sounds’ and ‘Binaural Beats’. If you’re more inclined towards relaxing instrumentation, you can choose from many ‘Melodies’ offered through the app. Sometimes the changes in tempo from sounds, beats, or melodies can still keep you awake. If this sounds like you, then you’ll love the ‘White Noise’ feature – a stream of consistent soft sound to silence your thoughts and carry you into slumber.