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Mobile Apps (16)

Moment

Social media can be a necessary component of many people’s lives. However, it doesn’t need to occupy more time than you need…

Talkspace

Talkspace is a mobile app that helps people with mental health issues by matching them with a licensed therapist for virtual counseling. Users can…

Declutter The Mind

Declutter The Mind is an app that offers free guided meditations to help users deal with stress, anxiety, sleep,…

Headspace

You may have heard of all the benefits of meditation but might not know how to actually do the exercises. The…

Stop, Breathe, & Think

Stop, Breathe, & Think (or SBT) is a free app for managing your feelings and emotions through short activities.…

SuperBetter

One way to fight depression is to engage in simple activities to promote healthy habit building. This is the idea behind SuperBetter. The simple…

Moodnotes

If you find it hard to explain the symptoms you feel when dealing with depression, learn to verbalize your feelings through…

Breathe2Relax

Breathe2Relax is a mobile app that helps people discover breathing techniques to combat stress, depression,…

Calm

The Calm app utilizes scenery and meditation to help induce feelings of calmness and relaxation. The ‘Meditation’…

Happify

Happify is an app that gives you the essential tools and techniques to control your emotions. Whether you’re feeling happy, sad,…


Clinical Trials (9)

Does a Phone-based Meditation Application Improve Mental Wellness in Emergency Medicine Personnel?

Emergency medicine known for the mental health issues that stem from it. Employees in the emergency department (ED)…

Mindfulness-Music Intervention for Adolescents and Young Adults With Cancer

This clinical trial aims to show how music therapy can help reduce or eliminate anxiety for teenagers and young…

Preventing Internalizing in Preadolescents Exposed to Chronic Stress

Since factors that bring on stress begin in early childhood, this clinical trial attempts to tackle the issue…

Reducing Anxiety and Stress in Primary Care Patients

This study examines if brief anxiety treatment for veterans is more effective at providing relief than usual care.…

Stress, Anxiety, and Mood Group Therapy

This clinical trial is being conducted for the purpose of teaching coping skills to those who suffer from stress,…

Student Anxiety & Stress Study

This study examines the effectiveness of two forms of therapy on anxiety levels of college student participants.…

Teenage Health and Wellness Study

This clinical trial examines how mindfulness can affect physiological stress and traumatic stress in urban…

Text Message Engagement Support of Mindfulness Smartphone Apps

The goal of this clinical trial is to determine the usefulness of two smartphone apps on mindfulness. The study…

Treatments for Anxiety: Meditation and Escitalopram

Researchers for this study use the growing and popular approach to managing anxiety for the patients: MBSR.…


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