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Our team has curated app, clinical trials, and product reviews so you know what resources to trust to help you manage stress and anxiety.
The goal of this clinical trial is to determine the usefulness of two smartphone apps on mindfulness. The study…
Emergency medicine known for the mental health issues that stem from it. Employees in the emergency department (ED)…
This clinical trial examines how mindfulness can affect physiological stress and traumatic stress in urban…
Since factors that bring on stress begin in early childhood, this clinical trial attempts to tackle the issue…
Researchers for this study use the growing and popular approach to managing anxiety for the patients: MBSR.…
This clinical trial aims to show how music therapy can help reduce or eliminate anxiety for teenagers and young…
This clinical trial is being conducted for the purpose of teaching coping skills to those who suffer from stress,…
Feeling Good: The New Mood Therapy is a book published in 1980 written by distinguished psychiatrist David D. Burns,…
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom is a thought-provoking book by social psychologist and…
Happy: Finding Joy in Every Day and Letting Go of Perfect is a Sunday Timesbestseller by Fearne Cotton about strategies for staying positive in an increasingly negative world. Living such…
Notes on a Nervous Planet is a book about living in the modern technological age without getting overwhelmed by the…
Jog On: How Running Saved My Life is a book by Bella Mackie about her personal struggle with mental health issues and how running helped her to build momentum in her battle against anxiety and…
This Too Will Pass is a book by author Richard Martin detailing his personal journey as depression hit him in the…
UCLA Psychiatry Residency Training Program 760 Westwood Plz Los Angeles, CA 90024
1452 26th Street Suite 103 Santa Monica CA 90404
292 S. La Cienega Blvd. Suite 102 Beverly Hills, CA 90211
12305 Santa Monica Blvd. Suite 379 Los Angeles CA 90025
1998 N 1700 East Rd, Watseka, IL 60970, EE. UU.
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