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Mobile Apps

Our team has curated mobile apps to help you manage stress and anxiety. Read reviews and comments from actual users so you can find an app that works for you.

Apps Reviewed by Users

Instead of letting your emotions control you, wouldn’t you rather learn to control your emotions? Happify is an app that aims to give you the essential tools and techniques to control all your emotions. Whether you’re feeling…

Happify is a great app to try and get you away from negative thoughts and stimulate you to change how you think. Its an app you should try out if you want to stimulate yourself. It really tries to mold its user experience towards your needs.
- Michael W.

Ease of use

4.6

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Features

4.5

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Value for money

4.5

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Customer Support

4.4

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You may have heard of all the benefits of meditation when it comes to alleviating stress but are unclear as to how to go about it; Headspace was created to change that. It explains and helps you explore the benefits of both guided…

I think the creators of the app really made it a point to take the users into great consideration. First of all you need to answer a few questions so the app can tailor activities to your needs, which…
- Ayisha Y.

Ease of use

4.8

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Features

4.8

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Value for money

4.4

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Customer Support

4.4

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Declutter The Mind offers free guided meditations to help users deal with stress, anxiety, sleep, and more. In the app, users can browse through and find meditations on various subjects, such as eating, walking, breathing, and…

I think this is an 'early access' version of the finished app. But it's features are already spectacular in its uniqueness! As someone with anxiety and a low stress-threshold, I love the fact that…
- Jason B.

Ease of use

4.7

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Features

4.7

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Value for money

5.0

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Customer Support

4.7

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Breathe2Relax is created to help us to use our natural way of consuming oxygen to promote feelings of mental peace. The breathing techniques it teaches are geared towards alleviating stress, depression, anxiety, and anger. This…

I can't recommend this app enough. Ever need a quick video reminding you and teaching you how to breath this is it! I always struggled with the how to breathe when I am stressed and I even let my…
- Iambinder

Ease of use

4.9

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Features

4.7

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Value for money

4.6

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Customer Support

4.9

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The Calm app focuses on the use of scenery and meditation to help induce feelings of calmness and relaxation. The ‘Meditation’ feature both introduces beginners to meditation and can also help experienced meditators improve…

This is a really great app for calming the nerves. It taps into music, meditation and breathing exercises and really helps to integrate body and soul. And much cheaper than taking a meditation class!
- Sherri S

Ease of use

4.9

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Features

4.9

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Value for money

4.5

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Customer Support

4.8

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