Newsletter

Stay up to date on all things stress and anxiety. Sign up and we’ll send you the latest news, resources, scientific breakthroughs, events, tips, and much more.

Mobile Apps

Our team has curated mobile apps to help you manage stress and anxiety. Read reviews and comments from actual users so you can find an app that works for you.

Apps Reviewed by Users

Insight Timer is an online meditation community, which allows the user to connect with other meditators around the world. The user can make friends, see who else is using the app at the same time, and even send them a “Thanks…

This app offers a plethora of meditations, 45,000 to be exact! The variety of meditation teachers or coaches is also very wide ranging. Insight timer actually allows you to time your meditations,…
- Alexandra Kreps

Ease of use

5.0

StarStarStarStarStar

Features

5.0

StarStarStarStarStar

Value for money

5.0

StarStarStarStarStar

Customer Support

5.0

StarStarStarStarStar

Instead of letting your emotions control you, wouldn’t you rather learn to control your emotions? Happify is an app that aims to give you the essential tools and techniques to control all your emotions. Whether you’re feeling…

Happify is a great app to try and get you away from negative thoughts and stimulate you to change how you think. Its an app you should try out if you want to stimulate yourself. It really tries to mold its user experience towards your needs.
- Michael W.

Ease of use

4.6

StarStarStarStarStar

Features

4.5

StarStarStarStarStar

Value for money

4.5

StarStarStarStarStar

Customer Support

4.4

StarStarStarStarStar

Headspace: Guided Meditation and Mindfulness is a meditation app for adults and kids. It has quite a bit of free content, but to unlock all of its features requires a subscription. The app has guided meditation tracks, as well as…

This is a well thought out, robust mindfulness app attempting to make meditation approachable. I found the sleep aids very relaxing, with peaceful narrations and soundtracks. The mindful exercise…
- Alexandra Kreps

Ease of use

4.8

StarStarStarStarStar

Features

4.8

StarStarStarStarStar

Value for money

4.4

StarStarStarStarStar

Customer Support

4.4

StarStarStarStarStar

Declutter The Mind offers free guided meditations to help users deal with stress, anxiety, sleep, and more. In the app, users can browse through and find meditations on various subjects, such as eating, walking, breathing, and…

Great app for meditation!! Declutter is an app dedicated to everything “guided meditation” has to offer. The app gives you a full library of guided meditation sessions, as well as more lengthier…
- Mikol T.

Ease of use

4.7

StarStarStarStarStar

Features

4.7

StarStarStarStarStar

Value for money

4.9

StarStarStarStarStar

Customer Support

4.7

StarStarStarStarStar

Breathe2Relax is created to help us to use our natural way of consuming oxygen to promote feelings of mental peace. The breathing techniques it teaches are geared towards alleviating stress, depression, anxiety, and anger. This…

I like the vibe and execution of this app. I think we generally take breathing for granted because its one of those things that keeps us alive - so its sooo easy to forget how managing breathing…
- Ayisha Y.

Ease of use

4.9

StarStarStarStarStar

Features

4.7

StarStarStarStarStar

Value for money

4.6

StarStarStarStarStar

Customer Support

4.9

StarStarStarStarStar

Calm is a subscription-based app that promotes relaxation through meditations, sleep stories, nature images, and sounds. The guided meditations give users choices in topic (calming anxiety, deep sleep, forgiveness, gratitude, and…

This is an exciting and interesting app. It has great lesson and features to help one relax, be calm and focus. I am a meditator and this app has really added great tips. The sounds in this app makes…
- Melyne G

Ease of use

5.0

StarStarStarStarStar

Features

4.9

StarStarStarStarStar

Value for money

4.6

StarStarStarStarStar

Customer Support

4.8

StarStarStarStarStar

Add Review

Your name and email will not be shown in your review

*Your review needs to be approved by an administrator before others can see it*

Send this to a friend