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Pushing Others Away

Pushing Others Away

Pushing Others Away
Transcript

If you feel anxiety in relationships and find yourself pushing people away, an important thing you can do is develop insight into this pattern and how it began. A great way to do this would be to go to psychotherapy. Through gaining insight into the pattern, you can also understand what function is this serving? Oftentimes, when people want to push others away, it's often because of a fear: a fear of being abandoned or being mistreated or being hurt or some other fear of a negative thing happening in that relationship. Often, these fears have arisen from past experiences - but not always. Psychotherapy is a wonderful place to sort out these fears and develop more insight into this pattern so that you can allow yourself to get close to people and let them in, being able to trust them.

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Doctor Profile

Annie Garrett, Psy.D.

Clinical Psychologist

  • Licensed clinical psychologist
  • Co-founder of Westside Psych, providing group and individual therapy for adults and adolescents
  • Specializes in helping adults overcome relationship difficulties, anxiety, depression, grief and loss, and substance use

Doctor Profile

Annie Garrett, Psy.D.

Clinical Psychologist

  • Licensed clinical psychologist
  • Co-founder of Westside Psych, providing group and individual therapy for adults and adolescents
  • Specializes in helping adults overcome relationship difficulties, anxiety, depression, grief and loss, and substance use

Doctor Profile

Annie Garrett, Psy.D.

Clinical Psychologist

  • Licensed clinical psychologist
  • Co-founder of Westside Psych, providing group and individual therapy for adults and adolescents
  • Specializes in helping adults overcome relationship difficulties, anxiety, depression, grief and loss, and substance use

Doctor Profile

Annie Garrett, Psy.D.

Clinical Psychologist

  • Licensed clinical psychologist
  • Co-founder of Westside Psych, providing group and individual therapy for adults and adolescents
  • Specializes in helping adults overcome relationship difficulties, anxiety, depression, grief and loss, and substance use

Doctor Profile

Annie Garrett, Psy.D.

Clinical Psychologist

  • Licensed clinical psychologist
  • Co-founder of Westside Psych, providing group and individual therapy for adults and adolescents
  • Specializes in helping adults overcome relationship difficulties, anxiety, depression, grief and loss, and substance use

Doctor Profile

Annie Garrett, Psy.D.

Clinical Psychologist

  • Licensed clinical psychologist
  • Co-founder of Westside Psych, providing group and individual therapy for adults and adolescents
  • Specializes in helping adults overcome relationship difficulties, anxiety, depression, grief and loss, and substance use

Doctor Profile

Jim Hjort, LCSW

Licensed Psychotherapist

  • Licensed psychotherapist, certified mindfulness meditation instructor, and clinical hypnotherapist
  • Executive and personal development trainer, offering coaching for individuals and organizations

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