Newsletter

Stay up to date on all things stress and anxiety. Sign up and we’ll send you the latest news, resources, scientific breakthroughs, events, tips, and much more.

Share this post on your profile with a comment of your own:

Successfully Shared!

View on my Profile
Back to Homepage

Support

June 21, 2019
share

Transcript

Of course, if you're experiencing anxiety and think you may have generalized anxiety disorder, then it's important to find and seek help from a mental health professional in your area. They can provide a complete assessment and help you understand what it is you're experiencing and why and help you to feel better. I also encourage you to check out the website for the National Alliance on Mental Illness, which NAMI.org. There - and in particular in the anxiety disorders section - you can find all kinds of information about anxiety and also support group resources that may exist in your area.

Send this to a friend